About Me

I am a Licensed Marriage and Family Therapist providing psychotherapy services to individual adults and couples in Oakland, California and throughout the state. I offer both in-person sessions in Oakland and virtual therapy for clients across California.

With over a decade of clinical experience, I've dedicated my career to helping people navigate anxiety, depression, grief, trauma, relationship issues, and the existential questions that arise during major life transitions. My clients often describe me as intellectually engaging, refreshingly direct, and surprisingly funny—qualities that create a therapeutic environment where even painful topics feel approachable.

I draw from multiple therapeutic modalities including CBT, psychodynamic therapy, and existential psychology. This means we might challenge negative thought patterns, explore childhood experiences, and discuss life's bigger meanings—all within the same session. I believe effective therapy requires both analytical precision and authentic human connection, and I bring genuine presence to our work together.

My clients are thoughtful, motivated individuals who value depth and intellectual rigor. They appreciate working with someone who can match their complexity while providing practical relief from suffering. I'm committed to helping you achieve meaningful transformation and lasting results.

Outside the therapy room, I'm a mom, partner, avid reader, and outdoor enthusiast who values real connection—whether that's with my large, close-knit extended family, my far-flung friend group, or through community involvement. I approach both life and therapy with intellectual curiosity and openness rather than ideological rigidity or dogma, adjusting my style to meet each person where they’re at. I value diversity of thought and perspective, and I'm committed to creating a space where people can explore ideas, any ideas, freely. I welcome the chance to meet and explore whether working together makes sense for you.